Showing posts with label Juicing. Show all posts
Showing posts with label Juicing. Show all posts

Monday, January 7, 2013

Apple Ginger Ale Juice

Made another juice tonight for dinner. Using the same picture from yesterday since it looks exactly the same! This one has ginger in it which is good with all the beans we have been eating lately!! :) 


Apple Ginger Ale Juice


1/2 of a fresh beet ( antioxidant, anti-inflammatory, and detoxification support)
3 small gala apples and 2 small granny smith apples (regulate your blood sugar and good fiber source)
3 stems of kale (cholesterol-lowering, risk-lowering benefits for cancer, support for the body's detoxification system, avoidance of chronic inflammation and oxidative stress)
1 tbsp size of fresh ginger (alleviating symptoms of gastrointestinal distress, very potent anti-inflammatory compounds, may also inhibit the growth of human colorectal cancer cells, kill ovarian cancer cells by inducing apoptosis, Immune Boosting Action)
1/2 of a lemon (Phytonutrients with Antioxidant and Antibiotic Effects, help fight cancers of the mouth, Protection against Rheumatoid Arthritis)


Sunday, January 6, 2013

Red Pineapple Juice

I love to juice. It makes me feel good. When I juice I feel like I am drinking a salad bar and can feel myself get healthy right away!

My husband and I have been juicing for a while. We bought the Jack Lalane Juicer about 7 years ago. It's not something we do often, but I intend to try it at least once a week from here on out. 

The best part about juicing for me is that I get to put veggies in my juice that I would NEVER eat. Plus, you are eating these vegetables in raw form. 


Red Pineapple Juice (Makes 2 glasses) 

1/2 of a fresh beet ( antioxidant, anti-inflammatory, and detoxification support)
2 cups of fresh pineapple (Anti-Inflammatory and Digestive Benefits, Antioxidant Protection and Immune Support, 
3 gala apples (regulate your blood sugar and good fiber source)
4-5 stems of kale (cholesterol-lowering, risk-lowering benefits for cancer, support for the body's detoxification system, avoidance of chronic inflammation and oxidative stress)

Add all to your juicer and Voila! All those benefits in a glass! And, it tastes amazing. Trust me, I wouldn't drink it if it wasn't good!