Balsamic Glazed Filet Mignon
4 (4oz) beef tenderloin steaks
1/4 tsp of salt
1/4 tsp of freshly ground pepper
cooking spray
2 tsp of bottled minced garlic
1/8 tsp of crushed red pepper
3 tbsp dry sherry
2 tbsp of low-sodium soy sauce
1 tbsp of balsamic vinegar
2 tsp of honey
1) Sprinkle both sides of steak evenly with salt and pepper. Heat a large non-stick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness.
Remove steaks from pan and keep warm. (I put mine on a plate and covered it with a bowl)
2)Add garlic and red pepper to pan; saute for 30 seconds. Add sherry to pan; bring to a boil. Cook 30 seconds. Add soy sauce and remaining ingredients; bring to a boil, stirring occasionally. Reduce heat, and cook 1 minute. Serve with steaks.
Since I ALWAYS change the ingredients in a meal, I will tell you what I did.
1) I cooked the steaks 4 minutes on each side and they ended up medium-rare (perfect)
2) when adding the garlic and red pepper, I threw in a thinly diced shallot and a can of drained mushrooms.
3) I added 2 tbsp of balsamic vinegar instead of one since my husband is obsessed with vinegar. I had to cook it a little longer than 1 minuted to reduce the sauce a little.
Bleu Cheese Mashed Potatoes
Once again, I do not measure so the ingredients are approximate...
1 bag of small red potatoes
1 cup of bleu cheese crumbles
a handful of finely chopped flat leaf Italian parsley
1/2 cup of butter
2 garlic cloves
3 cooked slices of Wright's bacon
salt to taste
Cut potatoes in quarters. Cover potatoes and garlic cloves in a large pan with cold water and bring to a boil. Boil potatoes until tender. Drain potatoes and put in a large bowl with bleu cheese, parsley, and butter. I mash my potatoes with a potato masher as much as I can before using a mixer. Once fairly mashed, add in crumbled bacon and salt to taste. Mix until creamy (we like our with lumps in them though) If the potatoes need some liquid added, I always use fat free chicken stock instead of milk.
Spicy Green Beans
2 cups of fresh green beans
1 bottle of Stubb's Chicken Marinade
Wash the green beans thoroughly and place in a bowl with Chicken Marinade. Cover and refrigerate for at least 2 hours. Place green beans and marinade in a large sauce pan and cook on med heat covered for about 20 minutes. I stir mine every 4 minutes to stir up the marinade.
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