I have to keep reminding myself of victories other than the scale. For some reason I always look at the scale and if it doesn't move it puts me in a bad mood. I saw this picture and it was perfect!
1. My pants are looser and I have gone down 2 sizes.
2. I can walk way longer than I used to without getting out of breath.
3. My wedding rings are definitely looser.
4. I have lost 7 inches in my waist alone.
5. So far no one has asked me if I have lost weight LOL!!!!!
6. I feel a lot healthier and know I will feel even more healthier as this moves along.
7. I have much more energy. I don't dread working out as much.
8. I am not sure about the heavy lifting!
So far so good! Just gotta stay on the band wagon!
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